Medicine, Health, and Fitness Blog
As a podiatric physician, Selin Sakarcan puts a primer on health, especially when engaging in strenuous exercises such as sports and training. She believes that before, during, and after physical and athletic training sessions, there are several safety measures that people have to observe to …
A lot of Selin Sakarcan’s patients are seniors with foot and ankle problems. She mentions that these health issues are normal as people age. That said, there are ways for seniors to have an easier time when moving about and exercising. Below, Selin Sakarcan shares …
Podiatrist and foot and ankle surgeon Selin Sakarcan has time and again emphasized the importance of being safe during workouts to lower the chances of sustaining an injury. Selin Sakarcan explains that sometimes, the choice of what sport or exercise to do matters, especially for …